Before Dr Sam everything was a struggle and I mean literally everything. From getting up in the morning to simply walking, to even lifting my arms up felt extremely heavy and wore me out. I had extreme fatigue and no strength.

Fast forward a few months and I started feeling a lot more energetic, less fatigued and able to do more before feeling exhausted, so at around the 5 months mark, feeling the best I’d felt in years, I signed up to the gym. It did surprise me as I did feel more than ready to start going, but didn’t expect to be able to so soon. But that’s not all, I ended up progressing every week in the gym, lifting heavy and actually being able to recover and go again throughout the week. I even had people telling me they don’t know how I can train so intensely and recover every other day. A big part of it was the physical ability now available to me to do this, but also the motivation it gave me by physically helping me as I realised these things I could only dream of doing before are now possible for me for the first time in years. I used to go to the gym before I started having many problems, before they got as bad as they were and I’ve progressed well beyond that. For example at the end of 4 months of solid training, I went for a barbell bench press to see what I can lift and I hit 100kg, which I hadn’t ever done before. I would’ve hoped to have hit it at some point, but well beyond this time frame!

I work in a physical job and that has been a struggle since I started at around 17. I’m 25 now and I always used to struggle, people would have no idea and say “you’re only young” I’d joke and say “it’s not about the age but the mileage”. I’d genuinely feel as if I were 80 years old, as I’d seen many elderly people more mobile and active than myself and not in pain every second of the day and night. Now I’m able to do my job like never before and actually get through the day without any constant pain or worrying if I can do something physical.

So not only have I felt better, but I have visual and physical proof of progress with Dr Sam, which also is a massive factor helping mentally too.

I am extremely grateful for the help of Dr Sam and I recommend him to anyone suffering like I was. It’s really changed my life, I honestly couldn’t think of things being much worse than they were last year and going back about 7/8 years. Being 25 years old and struggling and in literal chronic pain 24/7 wasn’t fun no matter what I had planned for the day, but now I can happily get through my day and actually look forward to waking up and being able to seize the day.

Cris, Hertfordshire, UK

After being diagnosed with CFS/ME for more than a decade and trying many avenues over the years, when a family member stumbled across Sam I decided to take a leap of faith.

Now, almost a year on, I’m so glad that I did.

When I first started seeing Sam I struggled to find words and string sentences together due to the severity of my brain fog. I would have to take multiple naps almost every day due to the fatigue and was trapped in a vicious cycle of having to use energy drinks just to fake my existence.

After going over my medical history he got straight down to putting me through more thorough and in depth tests and that's where we discovered infections. We immediately changed my diet and threw in some supplementation, this is where my journey began. Along the way I have undertaken more tests/investigations and made many changes to both my diet and supplementation with great success.

Although I’ve still some way to go before I’m back at full speed, an exercise regime was totally unthinkable a year ago, I have come a very long way and am eternally grateful for Sam’s expertise and guidance and would whole heartedly recommend to all.

Tim, Derbyshire, UK

After years of popping Ibuprofen and paracetamol daily, followed by prescriptions for chronic headaches; dizziness; brain fog; achy joints; anxiety and low mood my body had truly had enough. By February 2022 I was crying out for help…. A friend of mine sent me a link to Dr Sam a couple of months prior which I did ponder over for a while but deep within me I just knew this guy would be able to help. Finally I took a leap of faith in March 2022 and booked my first appointment.

Dr Sam listened to what I was saying without rushing me and remained calm which was a huge comfort as I truly thought I was going crazy! Sam explained that functional medicine wasn’t a quick fix but that it would definitely get me back to being healthy again. I’ve had some lows along the way but oh wow I feel so much better! A year on and Sam has got me out of bed, back on my feet, with more energy and no brain fog or anxiety.

I am also lifting 20kg with my personal trainer now. This is by far the BEST journey and investment I have ever done. I love learning about all that I can achieve. Trust yourself and believe.

Thank you Dr Sam! And of course not forgetting Keeley- his assistant with her enduring support and kindness.

Siobhan, West Midlands, UK.

I was suffering from long-term fever of unknown origin and I had been to several different GPs before turning to Functional Medicine.

GPs didn’t manage to give me a diagnosis and my condition was getting worse over time and it was also affecting my breathing. Dr. White was able to offer comprehensive testing and he very quickly found the cause of my fever.

It was the first time a doctor had been able to understand my illness and it was a relief to find out that it could be treated. Dr. White was also able to identify other complicated patterns of illness and infection that I had experienced during my life.

I am now fully recovered and I am very grateful to Dr. White, for his ability to diagnose, and for all the support that I have received to get better.

Claire from Cambridge, UK.

Thank you so much for the help you have given me over the last 18 months.

When I came to you I was concerned that I was slipping into another episode of problems with my thyroid, I was totally devoid of energy and generally in a poor state.

Your systematic approach in first tackling the gut imbalances then addressing a targeted healthy diet have got me back on track. My energy levels are good and thankfully my thyroid is functioning within healthy ranges.

I will be calling you in 8 - 12 months for my MOT!

Jonathan, South Yorkshire. UK.

I booked my first consultation with Dr Sam just over a year ago, little realising how much my life, and more importantly my health were about to change.

With Sam’s exceptional expertise in Functional Medicine, and his multi-faceted approach to healthcare (and in my case, repair), I have been able to achieve what over 20 years of traditional medicines & techniques have failed to do. And the best part is, we can progress even further. It’s a journey, and it’s ongoing, but I heartily recommend Sam: he’s a rare breed…a Dr who genuinely cares about his patients & is determined to discover not just the ‘what’ but the ‘why’.

That is priceless indeed.

Elizabeth from Lancashire, UK.

I had been quite unwell for a long time with severe fatigue (CFS/ME), palpitations, muscle aches, headaches, horrendous acid reflux, anxiety and weight loss. I saw specialist after specialist, but every test came back as ‘normal’, and the medication prescribed made me feel even worse. I was even beginning to think it was all in my mind and that I just needed to 'pull myself together' and get on with life. I had suffered from severe fatigue for many years, but it was the acid reflux that was really getting me down.

I was fortunate enough that a friend recommended that I had an appointment with Dr Sam as she thought he could help with the reflux. That was the best decision I have ever made - not only is the reflux hardly there now because of Sam’s protocol, but he has finally worked out why I have been so debilitated with CFS/ME for many years and even the cause of my palpitations.

I am already feeling so much better, and I know that I am now on the right path to ‘getting back to normal’. It’s a relief to have found the root cause of my condition, rather than just taking medication that puts a ‘band aid’ on my symptoms. Sam’s in-depth knowledge and alternative way of looking at things is inspiring. Sam can completely empathise with what I’ve been going through, which is so reassuring. I have already shared Sam’s website with quite a few friends who have also come to a dead-end health wise and have been encouraging them to make an appointment. I would encourage anyone else to do the same - you might just get your life back too!

Anne from Surrey, UK.

I had been quite unwell for a long time with severe fatigue (CFS/ME), palpitations, muscle aches, headaches, horrendous acid reflux, anxiety and weight loss. I saw specialist after specialist, but every test came back as ‘normal’, and the medication prescribed made me feel even worse. I was even beginning to think it was all in my mind and that I just needed to 'pull myself together' and get on with life. I had suffered from severe fatigue for many years, but it was the acid reflux that was really getting me down.

I was fortunate enough that a friend recommended that I had an appointment with Dr Sam as she thought he could help with the reflux. That was the best decision I have ever made - not only is the reflux hardly there now because of Sam’s protocol, but he has finally worked out why I have been so debilitated with CFS/ME for many years and even the cause of my palpitations.

I am already feeling so much better, and I know that I am now on the right path to ‘getting back to normal’. It’s a relief to have found the root cause of my condition, rather than just taking medication that puts a ‘band aid’ on my symptoms. Sam’s in-depth knowledge and alternative way of looking at things is inspiring. Sam can completely empathise with what I’ve been going through, which is so reassuring. I have already shared Sam’s website with quite a few friends who have also come to a dead-end health wise and have been encouraging them to make an appointment. I would encourage anyone else to do the same - you might just get your life back too!

Anne from Surrey, UK.

I first came across Dr Sam White after listening to a podcast interview. As an ex-health professional myself, with an interest in root causes of illness, as opposed to treatment of symptoms, my interest was sparked by Dr Sam’s approach.

I had felt abandoned and very alone with my issues and dumped/fobbed off by the GP service and NHS.

The consultations with Dr Sam are how health care should be! Dr Sam’s approach is kind and patient, he is a great listener, he’s also incredibly easy to talk to. Time is taken to listen and explore root causes, none of the nonsense you sometimes get with GP practices where you can only discuss ONE issue/complaint per appointment - as though all the body systems aren’t related.

I have learnt so much from Dr Sam and feel much more in control of my own health. I can’t recommend him highly enough.

Lynne from Gloucestershire, UK.

Several years ago I was diagnosed with chronic fatigue syndrome by my doctor. I received very little support and often felt disbelieved by the slew of doctors I saw as my symptoms gradually worsened.

This year I decided to take another route and found Dr Sam. I’m glad I did. Before even starting treatment the diet alone has made a huge difference to my day to day. Being completely honest, I struggled to get started. The first couple of weeks were rocky to say the least as I transitioned onto the PK diet but then I hit ketosis and the clouds cleared. I was waking up NATURALLY and REFRESHED at 7am!!! Any chronic fatigue sufferers reading this will know just how big a deal that is as it never happens! By around 3pm in the afternoon I would usually have to go to bed as my body would feel as if I had run a marathon. I’ve since completely dropped my afternoon nap. And now that I’ve started treatment for what turned out to be several chronic infections

I’m hugely optimistic that I can recover my health completely and am deeply grateful for Sam's guidance.

I believe him to be a doctor in the truest sense of the word, being genuinely dedicated to helping his patients and unafraid to defy convention in order to do so.

Anya from Merseyside, UK.

The service from Dr Sam White and team have been excellent. Consultations have been unhurried, allowing for my abundance of questions to be answered thoroughly. The tests were extensive, with results being explained by Dr Sam in their entirety. Each item of my prescription was carefully selected for my individual needs during the consultation. I can't believe I'm actually enjoying my new diet! I have been impressed with Dr Sam's knowledge and ability to teach me about my health, and this has been really empowering. I have been confident enough with his excellent service to make an appointment for my son.

Beatrix from Cornwall, UK.

I highly recommend working with Dr Sam White. He takes the time to listen, to gather relevant information, to understand, to consider, make a diagnosis and recommendations. All of this is based on his considerable knowledge of the holistic way the body works including how it responds to the surrounding environment. I really felt heard and taken seriously. I'm currently following a recommended protocol, and within the first week of doing so, felt so much better in myself, and was really pleased with the way my body was outwardly functioning. Thank you so much.

Jane from East Sussex, UK.

I have had three consultations with Dr Sam. He excellent listening skills; ability to build rapport, which engenders confidence and trust. He allows plenty time for questions to be asked I have not at any time been hurried when talking to Sam On the occasions I have emailed Sam I have received a response within twenty-four hours. Dr Sam explains it all really well in layman's terms Dr Sam's secretarial and admin support is efficient and friendly. I would recommend Dr Sam to people who are prepared to look at functional medicine and share responsibility in their own health and wellbeing.

David from Dyfed, UK.

As a great believer in diet and more natural remedies for strong health, I was immediately interested in Sam’s background and functional approach to medicine. After arranging an initial appointment with Sam, I have found our discussions highly informative for both my personal health and broadening of my general knowledge. I’d recommend Sam to anybody I know, without hesitation.

Richard from Devon, UK.

I am really happy of being a patient of Dr Sam. His services are very professional and human at the same time. A quite rare combination to find nowadays in the medical community. Already in my first appointment I recognized his real interest in finding the root cause of my health issues and his holistic approach in treating me. I admire all his efforts for bringing truth and clarity. Thank you!

Rina from Lidingö, Sweden.

I can’t recommend Dr Sam enough. I have battled with rheumatoid arthritis (RA) since the age of 16. I am now 27 and just wanted to get back to living my life. I had so much joint pain and stiffness. My RA was becoming more resistant to conventional treatment and I could not tolerate the side effects of the strong immunosuppressive biological therapy.

Sophie from East Sussex, UK.