Hi I’m Frankie,
I’m truly passionate about nutrition, food science, living in alignment with our ancestral way of eating, and of course all things healthy and yummy!
Having experienced my own crippling life altering condition, not knowing where to turn and feeling totally unsupported, my mission is to offer practical, sustainable and accessible help to all who seek it. I’m here to guide and support you on your journey back to health, often in collaboration with Dr Sam, utilising his unique skills as a Functional Doctor.
I will help you eliminate ‘wrong’ foods replacing them with the ‘right’ high flavour and real food from nature. Detoxing your life with the correct support can have a huge impact and is fundamental to long term health and happiness.
I will teach you how to listen to your body and get back in touch with its wonderful ability to speak with you through sight, smell, taste and importantly real feelings of satiety.
I have successfully worked with individuals suffering from a range of chronic disabling long-term conditions including....
It does not matter where you have come from or where you are going, I want to help YOU. We are all unique and all of us can break free from what can be a lifelong poor relationship with food and health.
With the right help, every single person, at any age, has the power to dramatically improve their health through healthy eating (and of course Functional Medicine) designed uniquely for you and your wonderful, beautiful and incredibly intelligent body.
It’s my mission, my passion, my life, to get YOU feeling YOUR BEST!
Find out more about my own homemade delicious nutritional superfoods here at The Kitchen DetoxView my latest blog on Thyroid Health and what the doctor may not be telling you__>
Wishing you optimal health and wellbeing,
Diploma in Understanding Human Nutrition
Thank you, Frankie!
I’m not usually one for writing reviews but this one is worth a shout out! I cannot thank you enough for helping me especially with what I thought was my healthy clean diet! From our one-to-one session to the added care, support and detailed written report, I am convinced I am now on the right track to feeling amazing. I am already on my way to having more energy.
What I love about Frankie is she has not just left me to get on with it, her support has continued throughout, which shows how passionate she is about supporting the people she works with.
Thank you, Anna
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After years of battling my inner demons, I have finally stopped making excuses, with the help of Frankie. I have not just got the healthiest kitchen I've had in years, but I'm also now armed with the information I need to make real change in my life.
I can't speak highly enough of the passion, care and support you get from Frankie’s one-to-one service and I'm so excited for the next few months to see the change in myself and the benefits to follow.
I would recommend Frankie to anyone wanting to make a healthier change or improvement to their lives no matter how big or small. It’s a 5-star service delivered with true care.
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Let the detox begin! Thank you, Frankie, for my one-to-one nutrition advice. As a type 1 diabetic, your tailored suggestions will be helpful to manage my diabetes and stay fit and healthy as well. Your superfood balls are a great snack in the afternoon, I love the salted caramel ones!
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As a couple of parents who deliberately avoid ‘diets’ and ‘healthy food fads’ we were so clearly relieved to see that Frankie’s one-to-one was clearly tailored simply to what works for us as a couple. We were so reassured by Frankie’s simple non- pressured approach. She was so encouraging and knowledgeable and quickly debunked many health myths which has made making these changes so easy and positive and totally free of body guilt and shame.
Frankie showed me recipes which have completed changed for our daily lives for the better eating plan for the better. She has had such a big impact on us both. Thank you Frankie!
Bex & Adrian
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